Yes! The manufacturer claims that this product is gluten free.

Is Orgran Garden Veggies Gluten Free Spirals Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Mild vegetable-forward flavor with a neutral, slightly sweet note; firm, springy spirals that soften to a tender bite when cooked, though some reviewers mention occasional mushiness if overcooked. Commonly used in hot sauces, cold salads, casseroles and kid-friendly meals; cooks quickly and generally holds sauces well and often reheats intact.

Ingredients

Corn Flour (75%), Rice Flour, Vegetable Powder (5%) (Spinach, Beetroot).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Orgran Garden Veggies Gluten Free Spirals | Spoonful