Is Orgran Garden Veggies Sweet Potato & Pumpkin Crispbread Vegan?

Description
This crispbread delivers a sturdy, light crunch with a mild sweet-earthy flavor, suited to topping with spreads, cheeses or dips, or eaten plain as a quick snack. Reviewers commonly note consistent crispness and versatility for appetizers, while some mention a subtle flavor intensity that pairs best with robust toppings often.

Description
This crispbread delivers a sturdy, light crunch with a mild sweet-earthy flavor, suited to topping with spreads, cheeses or dips, or eaten plain as a quick snack. Reviewers commonly note consistent crispness and versatility for appetizers, while some mention a subtle flavor intensity that pairs best with robust toppings often.
Ingredients
Rice, Corn, Sweet Potato (4%), Pumpkin (2%), Salt, Beta Carotene, Raising Agent (Baking Soda).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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