Is Orgran Garden Veggies Sweet Potato & Pumpkin Crispbread Vegetarian?
Description
This crispbread delivers a sturdy, light crunch with a mild sweet-earthy flavor, suited to topping with spreads, cheeses or dips, or eaten plain as a quick snack. Reviewers commonly note consistent crispness and versatility for appetizers, while some mention a subtle flavor intensity that pairs best with robust toppings often.
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Description
This crispbread delivers a sturdy, light crunch with a mild sweet-earthy flavor, suited to topping with spreads, cheeses or dips, or eaten plain as a quick snack. Reviewers commonly note consistent crispness and versatility for appetizers, while some mention a subtle flavor intensity that pairs best with robust toppings often.
Ingredients
Rice, Corn, Sweet Potato (4%), Pumpkin (2%), Salt, Beta Carotene, Raising Agent (Baking Soda).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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