Is Orgran Rice & Veg Pasta Spirals Vegan?
Description
Mild, neutral flavor with a subtle sweet undertone; firm, spiral shape provides a pleasant bite when cooked al dente but can become soft if overcooked. Commonly used in pasta salads, sauced dishes, soups, casseroles and child-friendly meals. Reviews note quick cooking, consistent shapes, and occasional complaints about sogginess among reviewers.
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Description
Mild, neutral flavor with a subtle sweet undertone; firm, spiral shape provides a pleasant bite when cooked al dente but can become soft if overcooked. Commonly used in pasta salads, sauced dishes, soups, casseroles and child-friendly meals. Reviews note quick cooking, consistent shapes, and occasional complaints about sogginess among reviewers.
Ingredients
Rice flour (97%), Rice Bran (2%), Vegetables (Beetroot, Spinach) (1%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.