Is Oriecchiette with Broccoli Rabe and Pea Protein GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- concentrated lemon juice
- chili pepper powder
- pasteurized milk
- concentrated milk protein powder
- black pepper
- +2 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRECOOKED ORECCHIETTE PASTA (DURUM WHEAT SEMOLINA, WATER, SALT), BROCCOLI RABE, PEA PROTEIN PREPARATION (WATER, PEA PROTEIN, COCONUT OIL, ONION, METHYLCELLULOSE [STABILIZER]), PEA FIBER, DISTILLED VINEGAR, MAPLE SYRUP, SMOKED SALT, POTATO STARCH, SPICES, RED BEET POWDER [COLOR], CARAMELIZED SUGAR SYRUP, SUNFLOWER OIL, CONCENTRATED LEMON JUICE [ACIDITY REGULATOR], SPICE EXTRACTS), WATER, SUNFLOWER OIL, REHYDRATED TEXTURIZED PEA PROTEIN (WATER, TEXTURIZED PEA PROTEIN, MUSHROOM EXTRACT, VINEGAR, SALT, BEETROOT POWDER [COLOR], FENNEL SEEDS, BLACK PEPPER, ONION POWDER, CONCENTRATED LEMON JUICE [ACIDITY REGULATOR], OREGANO, ROSEMARY, GARLIC POWDER), CONCENTRATED MILK PROTEIN POWDER, GARLIC, PARMESAN CHEESE (PASTEURIZED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SALT, CORNSTARCH, NATURAL FLAVOR, PEA FIBER, CHILI PEPPER POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Pasta · Pouch