Is Oriental Food Co. Beef in Black Bean Sauce with Egg Fried Rice 400g Dairy Free?

Ingredients

Black Bean Sauce (Water, Red Pepper, Black Bean Sauce (Water, Salted Black Beans (Black Beans, Water, Salt), Sugar, Maize Starch, Salt, Onion Powder, Rapeseed Oil, Vegetable Bouillon (Salt, Sugar, Potato Starch, Yeast Extract, Onion Powder, Carrot Powder, Dried Parsley, Celery Extract, Onion Extract, Parsley Extract, Turmeric Extract, : Citric Acid), Colour: Plain Caramel, Mushroom Soya Sauce (Water, Soya Beans, Salt, Sugar, Wheat Flour, Mushroom Extract), : Citric Acid, Liquorice Powder), Onion, Water Chestnuts, Garlic Puree, Ginger Puree, Spring Onions, Sesame Oil Blend (Sesame Oil, Soya Bean Oil), Sugar, Cornflour, Oyster Sauce (Water, Sugar, Salt, Modified Maize Starch, Oyster Extract (Oyster (Mollusc), Water, Salt), Colour: Ammonia Caramel), Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Chicken Flavour Stock (Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb Extract), Glucose Syrup, Flavourings, Yeast Extract, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), White Wine Vinegar, Dark Soy Sauce (Water, Salt, Colour: Plain Caramel, Sugar, Soya Beans, Wheat Flour), Green Chilli), Egg Fried Rice (Water, Long Grain Rice, Peas, Onion, Rapeseed Oil, Egg, Ginger Puree, Sesame Oil Blend (Sesame Oil, Soya Bean Oil), Garlic Puree, Spring Onions, Salt), Cooked British Beef (British Beef, Potato Starch, Rapeseed Oil, Dark Soy Sauce (Salt, Soya Beans, Sugar, Colour: Plain Caramel, Wheat Flour), Garlic Puree, Colour: Plain Caramel, Acidity Regulator: Sodium Carbonates, Salt, White Pepper, Wheat Flour, Sesame Oil Blend (Sesame Oil, Soya Bean Oil))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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