Is Oriental style noodles with soup base, Kimchi GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Noodles: Enriched wheat flour, palm oil, starch, sugar, salt, guar gum, garlic powder. Kimchi : Dried leek, dried kimchi (cabbage powder, salt, sugar, chili powder, garlic powder). Seasoning: Sugar, salt, kimchi powder (cabbage powder, salt, sugar, chili powder, garlic powder), monosodium glutamate, soybean powder, onion powder, disodium inosinate and disodium guanylate, curry powder, caramel, chili powder, paprika powder, citric acid. CONTAINS: WHEAT, SOY. ALLERGY INFORMATION: Manufactured in a facility that may process egg products, milk products, fish/shellfish, nuts, sesame seed and sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oriental style noodles with soup base, Kimchi is available at 3 retailers
About this product
Noodle · Dried