Is Oriental Wok Sesame Sauce GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
- citric acid
- orange juice
- chili pepper
- garlic
- tomatoes
- tomato puree
- +1 more
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, AND SODIUM BENZOATE), ORANGE JUICE, MUSHROOM SOY SAUCE (WATER, SOYBEAN, WHEAT FLOUR, SALT, SUGAR, EXTRACT OF MUSHROOM), TOMATO PUREE (TOMATOES, CITRIC ACID), RICE WINE, PINEAPPLE JUICE, OYSTER SAUCE (WATER, SUGAR, SALT OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MONOSODIUM GLUTAMATE, MODIFIED CORNSTARCH, WHEAT FLOUR, CARAMEL COLOR), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORNSTARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED #40, POTASSIUM SORBATE), CORNSTARCH, GROUND BEAN SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR, SESAME SEED OIL, SPICES), FOOD COLORS FD&C RED #40, FD&C YELLOW #5, GARLIC, SESAME SEEDS,SESAME SEED OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oriental Wok Sesame Sauce is available at 5 retailers
About this product
Sauce · Bottle