No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oriental Wok Sesame Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product image

Ingredients

SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, AND SODIUM BENZOATE), ORANGE JUICE, MUSHROOM SOY SAUCE (WATER, SOYBEAN, WHEAT FLOUR, SALT, SUGAR, EXTRACT OF MUSHROOM), TOMATO PUREE (TOMATOES, CITRIC ACID), RICE WINE, PINEAPPLE JUICE, OYSTER SAUCE (WATER, SUGAR, SALT OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MONOSODIUM GLUTAMATE, MODIFIED CORNSTARCH, WHEAT FLOUR, CARAMEL COLOR), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORNSTARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED #40, POTASSIUM SORBATE), CORNSTARCH, GROUND BEAN SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR, SESAME SEED OIL, SPICES), FOOD COLORS FD&C RED #40, FD&C YELLOW #5, GARLIC, SESAME SEEDS,SESAME SEED OIL.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oriental Wok Sesame Sauce is available at 5 retailers

KrogerRalphsSmith'sFry'sAmazon

About this product

Sauce · Bottle

Flavor
SavorySaltyUmamiSweet
Texture
ThickSmooth
Commonly used for
Stir FryDippingMarinadingCooking
Low FODMAP? Oriental Wok Sesame Sauce | Spoonful