Is ORIGINAL 58% VEGETABLE OILS BUTTERY SPREAD, ORIGINAL Low FODMAP?
Description
A soft, spreadable buttery-tasting spread with a smooth, creamy texture that melts easily for even coverage. Commonly used on toast, sandwiches, and for cooking or baking, reviewers note consistent flavor, good spreadability straight from the refrigerator, and reliable performance for everyday household use and occasional use in sauces or pastries.
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Why it's not low FODMAP
- buttermilk
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
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Description
A soft, spreadable buttery-tasting spread with a smooth, creamy texture that melts easily for even coverage. Commonly used on toast, sandwiches, and for cooking or baking, reviewers note consistent flavor, good spreadability straight from the refrigerator, and reliable performance for everyday household use and occasional use in sauces or pastries.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Water, Palm and Palm Kernel Oil, Plant Stanol Ester, Less Than 2 Percent of Salt, Buttermilk, Vegetable Monoglycerides (Emulsifier), Potassium Sorbate, Citric Acid, and Calcium Disodium EDTA (To Protect Freshness), Artificial Flavor, Dl-alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Beta-carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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ORIGINAL 58% VEGETABLE OILS BUTTERY SPREAD, ORIGINAL is available at 11 retailers
About this product
Spread · Spreadable