Is ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED, TOASTED MULTI-GRAIN FLAKES AND CRUNCHY OAT CLUSTERS CEREAL, ORIGINAL ANTIOXIDANTS Dairy Free?
Description
Toasty, mildly sweet flavor pairs with a mix of crisp flakes and hearty clusters, providing crunchy texture that holds up briefly in milk; commonly eaten for breakfast, as a snack, or as a yogurt topping. Customer reviews often note consistent crunch, balanced taste, and convenience for regular everyday household use.
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Description
Toasty, mildly sweet flavor pairs with a mix of crisp flakes and hearty clusters, providing crunchy texture that holds up briefly in milk; commonly eaten for breakfast, as a snack, or as a yogurt topping. Customer reviews often note consistent crunch, balanced taste, and convenience for regular everyday household use.
Ingredients
Rice, Whole Grain Wheat, Sugar, Whole Grain Oats, Brown Sugar Syrup, Contains 2% Or Less Of Rice Flour, Corn Syrup, Salt, Malt Flavor, Honey, Barley Malt Extract, Cinnamon, Natural Flavor, Mixed Tocopherols (Vitamin E), For Freshness,vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B2 (Riboflavin), Beta-carotene, Vitamin D3, Vitamin B12, Rice, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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