Is ORIGINAL BBQ SAUCE Alpha-Gal Friendly?
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Ingredients
KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TOMATO SAUCE, APPLE CIDER VINEGAR, BROWN SUGAR, MOLASSES, SUGAR, FRESH YELLOW ONION, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENT), JALAPENO RED PUREE (RED JALAPENO PEPPERS, SALT AND ACETIC ACID), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), WATER, DARK CHILI POWDER (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE [TO PREVENT CAKING], GARLIC), FRESH GARLIC, CONTAINS 2% OR LESS OF: GRANULATED GARLIC, DISTILLED WHITE VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.