Is ORIGINAL BBQ SEASONED PORK BITES, ORIGINAL BBQ SEASONED PORK Low FODMAP?


Ingredients
PORK, CANE SUGAR, ORIGINAL BBQ SAUCE (WATER, GRANULATED SUGAR, TOMATO PASTE, DISTILLED VINEGAR, BROWN SUGAR, SALT, POTATO STARCH, SPICES, CANOLA OIL, DEHYDRATED GARLIC POWDER, DEHYDRATED ONION POWDER, PAPRIKA RESIN, XANTHAN GUM BLEND (XANTHAN, GUAR GUMS), CARAMEL COLOR), FISH SAUCE (ANCHOVIES EXTRACT, WATER, SALT), NATURAL FLAVORS, CELERY BASTE AID (CELERY JUICE SOLIDS, SEA SALT, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


