Is Original Beef Jerky - 10oz - Good & Gather™ Low FODMAP?
Description
With a savory, mildly smoky profile and a firm, chewy bite, this 10oz pack serves as a portable snack for commuting, hiking, lunchboxes, or road trips. Consumers often cite convenience and consistent seasoning; some reviews mention varied tenderness and preference differences regarding flavor intensity among purchasers across different purchase batches.
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Description
With a savory, mildly smoky profile and a firm, chewy bite, this 10oz pack serves as a portable snack for commuting, hiking, lunchboxes, or road trips. Consumers often cite convenience and consistent seasoning; some reviews mention varied tenderness and preference differences regarding flavor intensity among purchasers across different purchase batches.
Ingredients
Beef, Brown Sugar, Sugar, Water, Sea Salt, Vinegar, Natural Smoke Flavor, Garlic Powder, Spice, Cultured Celery Powder, Onion Powder, Beef Stock.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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