Is ORIGINAL BEEF JERKY TRAIL MIX WITH ORIGINAL BEEF JERKY, ALMONDS, DRIED SWEETENED CRANBERRIES, PUMPKIN & SUNFLOWER SEED KERNELS AND DRIED SWEETENED MANGOES, ORIGINAL BEEF JERKY Vegetarian?

Ingredients

Original Beef Jerky (Beef, Brown Sugar, Sugar, Water, Vinegar, Salt, Beef Stock, Spices, Natural Smoke Flavor, Cultured Celery Powder, Onion Powder, Sea Salt), Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seed Kernels, Sunflower Seed Kernels, Dried Sweetened Mango (Mango, Sugar, Citric Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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