Is ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE Gluten Free?
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Ingredients
WATER, SUGAR, TOMATO PASTE, VINEGAR, PICKLED WALNUTS (WALNUTS, SUGAR, MALT VINEGAR, WATER, SALT, ACETIC ACID, MALT EXTRACT, NATURAL FLAVORING), MANGO, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CONTAINS LESS THAN 2% ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, GARLIC**, CARAMEL COLOR, XANTHAN GUM, PROPOLYNE GLYCOL ALGINATE AND NATURAL FLAVORS (SOY)), LESS THAN 2% OF THE FOLLOWING: SALT, MINCED ONION*, CARAMEL COLOR, CORN STARCH, MOLASSES, LEMON JUICE CONCENTRATE, CITRIC ACID, GARLIC, *SPICES (GINGER, CINNAMON, CLOVE, NUTMEG, ALLSPICE) CAPSICUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.