Is ORIGINAL CAKERIE AUTUMN SPICE CAKE FOR 2 Low FODMAP?

Ingredients

HEAVY CREAM (CREAM, MILK SOLIDS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SWEET POTATO, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, EGGS, CREAM CHEESE (CREAM, MILK, NON-FAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), PECANS, CANOLA OIL, MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL), ICING SUGAR (SUGAR, CORN STARCH), MOLASSES, MASCARPONE CREAM CHEESE (CREAM, BUTTER, WHEY, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, CITRIC ACID), SPICE, EGG WHITES, STICKY BRULEE SAUCE (GLUCOSE, CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), SUGAR, MAPLE SYRUP, BUTTER, WATER, SKIM MILK, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, SODIUM CITRATE, CARRAGEENAN), BAKING POWDER, MODIFIED CORN STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice