Is ORIGINAL CAYENNE PEPPER SAUCE, ORIGINAL CAYENNE PEPPER Low FODMAP?

Description
This spicy, tangy condiment offers a bright, vinegary heat with a thin, pourable texture that blends easily into food. Commonly used to season eggs, wings, soups, sandwiches, and marinades, reviewers often cite consistent heat, reliable flavor, versatility, and convenient bottle pour; some note variability in individual heat tolerance, perceived intensity.

Description
This spicy, tangy condiment offers a bright, vinegary heat with a thin, pourable texture that blends easily into food. Commonly used to season eggs, wings, soups, sandwiches, and marinades, reviewers often cite consistent heat, reliable flavor, versatility, and convenient bottle pour; some note variability in individual heat tolerance, perceived intensity.
Ingredients
Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


