Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Soft, fruit-flavored chews offer distinct cherry, orange, strawberry and lemon profiles with bright, sweet-tart notes. Texture is pliable and chewy, delivering consistent bite and chew time. Commonly eaten as a snack, shared from bags, used in candy mixes, or added to party bowls; reviewers note reliable flavor and satisfying chew.

Ingredients

SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.