Is ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON Low FODMAP?
Description
Assorted fruit chews offer bright cherry, orange, strawberry and lemon flavors with a classic sweet profile; texture is soft, pliable and chewy, with a smooth, slightly tacky surface. Commonly used for snacking, party bowls and travel, reviewers cite consistent flavor, long-lasting chew and occasional stickiness or clumping in warm conditions.
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Why it's not low FODMAP
- apple
- cherry
- fruit juice from concentrate
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Assorted fruit chews offer bright cherry, orange, strawberry and lemon flavors with a classic sweet profile; texture is soft, pliable and chewy, with a smooth, slightly tacky surface. Commonly used for snacking, party bowls and travel, reviewers cite consistent flavor, long-lasting chew and occasional stickiness or clumping in warm conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate (Apple, Lemon, Strawberry, Orange, Cherry), Less Than 2% - Citric Acid, Tapioca Dextrin, Gelatin, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring (Red 40, Yellow 5, Yellow 6, Blue 1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON is available at 9 retailers
About this product
Candy · Candy Piece