No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Assorted fruit chews offer bright cherry, orange, strawberry and lemon flavors with a classic sweet profile; texture is soft, pliable and chewy, with a smooth, slightly tacky surface. Commonly used for snacking, party bowls and travel, reviewers cite consistent flavor, long-lasting chew and occasional stickiness or clumping in warm conditions.

Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate (Apple, Lemon, Strawberry, Orange, Cherry), Less Than 2% - Citric Acid, Tapioca Dextrin, Gelatin, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring (Red 40, Yellow 5, Yellow 6, Blue 1)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL, CHERRY, ORANGE, STRAWBERRY & LEMON | Spoonful