Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Distinct cherry, orange, strawberry and lemon flavors are delivered in soft, chewy pieces with a slightly sticky finish. Commonly eaten as a casual snack, shared at gatherings, or included in party mixes often. Reviewers frequently cite consistent flavor variety and satisfying chew, while some mention occasional toughness or excess stickiness.

Ingredients

MADE OF: SUGAR, CORN SYRUP HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 YELLOW 5, YELLOW 6. BLUE 1).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON FRUIT CHEWS, ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON | Spoonful