Is Original Choc Nibbles 250g Gluten Free?
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Why it's not gluten free
- wholemeal wheat flour
- wheat flour
- barley malt extract
- whole oat flour
- flavourings
wholemeal wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Milk, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm/shea/sal/illipe/kokum Gurgi/mango Kernel/palm Kernel/rapeseed/coconut), Wheat Flour ( Calcium, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Whole And Skimmed Milk Powder, Emulsifiers: Soya Lecithin, E476, Sunflower Lecithin, Whey Powder (Milk), Invert Sugar Syrup, Wholemeal Wheat Flour, Whole Oat Flour, Dextrose, Glucose Syrup, Dried Coconut, Glucose-fructose Syrup, Rice Flour, Maize Starch, Barley Malt Extract, Yeast, Treacle, Walnuts, Salt, Flavourings, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Calcium Bicarbonate, Acids: Citric Acid, Lactic Acid (Milk), Tartaric Acid, Stabiliser: Invertase, Colours: Paprika, Beetroot Red, Dried Egg White, Milk Chocolate 25%, Milk Chocolate Cocoa Solids 25% Minimum, Milk Solids 14% Minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Original Choc Nibbles 250g is available at 1 retailer
About this product
Snack · Piece