Is Original Chocolate (no added Sugar) Low FODMAP?
Description
Tasting notes emphasize deep, bittersweet flavor with a firm snap and smooth melt, offering moderate bitterness and lingering finish. Texture varies from crisp to creamy depending on temperature. Common uses include direct snacking, baking, melting for sauces or glazes, and pairing with coffee; reviewers generally highlight flavor intensity and versatility.
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Description
Tasting notes emphasize deep, bittersweet flavor with a firm snap and smooth melt, offering moderate bitterness and lingering finish. Texture varies from crisp to creamy depending on temperature. Common uses include direct snacking, baking, melting for sauces or glazes, and pairing with coffee; reviewers generally highlight flavor intensity and versatility.
Ingredients
Tomato (Diced & Puree), Extra Virgin Olive Oil, Carrot, Onion, Celery, Garlic, Salt, Spices, Citric Acid, Certified Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.