Is ORIGINAL COOKED HAM, ORIGINAL Low FODMAP?
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Ingredients
NATURAL PORK BROTH, DEXTROSE, SALT, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, MALTODEXTRIN, YEAST EXTRACT, MODIFIED POTATO STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Tested gluten free
We tested our package with the Nima gluten tester and the result was " no gluten detected." I couldn't vouch for every package because the company has no gluten free or cross contamination statement. But, our package tested negative for gluten.