Is ORIGINAL COOKIES / BISCUITS, ORIGINAL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Classic cookie offering a mild, sweet flavor with a lightly toasted note, featuring a crisp exterior and tender interior. Commonly enjoyed as a snack, dunked into coffee or tea, or used in dessert bases. Reviewers frequently mention consistent texture, reliable packaging, and everyday convenience for casual consumption and easy portioning.

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Why it's not GERD friendly

unsweetened chocolate
cocoa

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL, MODIFIED PALM OIL, COCOA, GOLDEN SYRUP, WHEAT AND/OR CORN STARCH, UNSWEETENED CHOCOLATE, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOUR, COLOUR. CONTAINS: WHEAT, SOY.

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