Is ORIGINAL CRISPY MARSHMALLOW MINI SQUARES, ORIGINAL GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Sweet, marshmallow-forward squares combine crisp cereal texture with soft, slightly chewy marshmallow pockets, producing an airy crunch. Commonly eaten as a snack, quick breakfast, or dessert topping, they’re also often used in lunchboxes and recipes. Reviewers frequently cite nostalgic flavor and consistent crunch, though some note variable freshness and sweetness.

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Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN), FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.

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About this product

Cereal · Piece

Flavor
Sweet
Texture
CrunchyChewyCrispy
Commonly used for
BreakfastSnackingOn The Go