Is ORIGINAL CRISPY MARSHMALLOW SQUARES, ORIGINAL Low FODMAP?
Description
Original crispy marshmallow squares are delicious treats that are perfect for afternoon snacks. These square-shaped treats are made with puffed rice cereal and chewy marshmallows, giving them a unique texture and flavor. The original recipe includes milk and soy, adding to the richness of the taste. Each package contains 72 2-inch squares of marshmallow goodness, providing plenty of snacks to enjoy. While no specific information is provided about what people say about the product, it is safe to assume that the combination of crispy cereal and chewy marshmallows is a winning combination that many people appreciate.
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Description
Original crispy marshmallow squares are delicious treats that are perfect for afternoon snacks. These square-shaped treats are made with puffed rice cereal and chewy marshmallows, giving them a unique texture and flavor. The original recipe includes milk and soy, adding to the richness of the taste. Each package contains 72 2-inch squares of marshmallow goodness, providing plenty of snacks to enjoy. While no specific information is provided about what people say about the product, it is safe to assume that the combination of crispy cereal and chewy marshmallows is a winning combination that many people appreciate.
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.