Is ORIGINAL CRUMBLED GOAT CHEESE Low FODMAP?
Description
Tangy, mildly creamy with a fine, crumbly texture that disperses easily; commonly used to top salads, pizzas, pastas, roasted vegetables, and eggs. Reviewers frequently note consistent texture, ease of crumbling, and versatile application in cold and warm dishes, with occasional comments on packaging and freshness upon receipt, shipping and delivery.
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Description
Tangy, mildly creamy with a fine, crumbly texture that disperses easily; commonly used to top salads, pizzas, pastas, roasted vegetables, and eggs. Reviewers frequently note consistent texture, ease of crumbling, and versatile application in cold and warm dishes, with occasional comments on packaging and freshness upon receipt, shipping and delivery.
Ingredients
PASTEURIZED GOAT'S MILK, CELLULOSE, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, NATAMYCIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.