Is ORIGINAL DHA OMEGA-3 PEA, OAT AND ALMONDMILK, ORIGINAL Dairy Free?

Ingredients

Oatmilk (Filtered Water, Whole Oat Flour), Almondmilk (Filtered Water, Almonds), Pea Protein, Cane Sugar, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Sea Salt, Gellan Gum, Dha Algal Oil, Natural Flavor, Sodium Ascorbate And Vitamin E (To Protect Freshness), Locust Bean Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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