Is Original Diced Tomatoes Low FODMAP?
Description
Original diced tomatoes, such as ROTEL, are a Tex-Mex combination of vine-ripened tomatoes and select green chilies. The green chilies used in ROTEL are spicy, adding a great taste to Mexican and Southwestern dishes. Available in both regular and spicy versions, ROTEL Original Diced Tomatoes and Green Chilies are perfect for appetizers, dips, chili, sauces, soups, and stews. Customers appreciate the bold flavor that ROTEL brings to their dishes, making it a popular choice for those who enjoy the flavors of Tex-Mex cuisine. Enjoy the authentic taste of diced tomatoes and green chilies with ROTEL.
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Description
Original diced tomatoes, such as ROTEL, are a Tex-Mex combination of vine-ripened tomatoes and select green chilies. The green chilies used in ROTEL are spicy, adding a great taste to Mexican and Southwestern dishes. Available in both regular and spicy versions, ROTEL Original Diced Tomatoes and Green Chilies are perfect for appetizers, dips, chili, sauces, soups, and stews. Customers appreciate the bold flavor that ROTEL brings to their dishes, making it a popular choice for those who enjoy the flavors of Tex-Mex cuisine. Enjoy the authentic taste of diced tomatoes and green chilies with ROTEL.
Ingredients
Fresh Red Vine-Ripened Tomatoes, Tomato Juice, Salt, Citric Acid (Acidulant), Calcium Chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.