Is ORIGINAL DRESSING, POPPY SEED GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

grade a cultured cream
sour cream
white vinegar
apple cider vinegar

grade a cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, FULLY REFINED CANOLA OIL, WATER, SOUR CREAM (GRADE A CULTURED CREAM), APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY WITH WATER), WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), POPPY SEEDS, MUSTARD FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM AND ONION POWDER.

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