Is Original Fat Free Liquid Eggs, Egg Creations Dairy Free?
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Ingredients
Liquid Egg White, Sea Salt, Gum Blend (Guar And Xanthan), Beta-carotene, Mono-and Dl-glycerides, Vitamins And Minerals (Calcium Phosphate, Pantothenic Acid (Calcium D-pantothenate), Folic Acid, Iron (Ferric Orthophosphate), Phosphorus (Magnesium Phosphate, Calcium Phosphate, Ferric Orthophosphate), Vitamin A Palminate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin E (Tocopheryl Acetate), Zinc Oxide), Contains: Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.