Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORIGINAL FLAVOR CRISPY SEAWEED SNACKS, ORIGINAL Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Thin, crispy sheets deliver a savory, salty umami bite with light, brittle texture. People commonly eat them straight as a snack, pair them with rice or sushi, or crumble them over salads. Reviewers often note satisfying crunch and bold flavor, praising convenience while occasionally mentioning inconsistent freshness or smaller portions.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

seaweed, rice bran oil, salt, maltodextrin, cane sugar, white pepper powder, yeast extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL FLAVOR CRISPY SEAWEED SNACKS, ORIGINAL is available at 3 retailers

VonsSafewaySpud Ca

About this product

Snack · Dried, Pouch

Flavor
SaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ORIGINAL FLAVOR CRISPY SEAWEED SNACKS, ORIGINAL | Spoonful