Is ORIGINAL FLAVOR CRISPY SEAWEED SNACKS, ORIGINAL Low FODMAP?
Description
Thin, crispy sheets deliver a savory, salty umami bite with light, brittle texture. People commonly eat them straight as a snack, pair them with rice or sushi, or crumble them over salads. Reviewers often note satisfying crunch and bold flavor, praising convenience while occasionally mentioning inconsistent freshness or smaller portions.
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Description
Thin, crispy sheets deliver a savory, salty umami bite with light, brittle texture. People commonly eat them straight as a snack, pair them with rice or sushi, or crumble them over salads. Reviewers often note satisfying crunch and bold flavor, praising convenience while occasionally mentioning inconsistent freshness or smaller portions.
Ingredients
seaweed, rice bran oil, salt, maltodextrin, cane sugar, white pepper powder, yeast extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.