Is Original Foods Donut Mini Cookie Crumb Vegan?

Ingredients

Cake Donut (Wheat Flour, Water, Vegetable Oil (Antioxidant (307b), Food Acid (330)), Sugar, Milk Solids, Soy Flour, Raising Agents (450, 500, 341), Salt, Dextrose , Vegetable Gums (412, 415), Emulsifier (Soy Lecithin), Natural Flavour (Milk), Egg Powder, Spice), Dark and White and Caramel Compound Chocolate (Sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifier (Soy Lecithin), Salt, Natural Flavours , Natural Colour (160c)), Biscoff Crumble (2%) (Wheat Flour, Sugar, Vegetable Oil, Sugar Syrup (Sugar, Glucose and Fructose Syrup, Water), Raising Agent (500), Salt, Cinnamon), Oreo crumb (2%) (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder (5%), Fructose Syrup, Salt, Raising Agents (500, 503), Emulsifier (Soy Lecithin), Corn Starch, Flavour), Vegetable Oil, Fully Hydrogenated Coconut Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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