Is Original Foods Donut Mini Cookie Crumb Vegetarian?

Ingredients

Cake Donut (Wheat Flour, Water, Vegetable Oil (Antioxidant (307b), Food Acid (330)), Sugar, Milk Solids, Soy Flour, Raising Agents (450, 500, 341), Salt, Dextrose , Vegetable Gums (412, 415), Emulsifier (Soy Lecithin), Natural Flavour (Milk), Egg Powder, Spice), Dark and White and Caramel Compound Chocolate (Sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifier (Soy Lecithin), Salt, Natural Flavours , Natural Colour (160c)), Biscoff Crumble (2%) (Wheat Flour, Sugar, Vegetable Oil, Sugar Syrup (Sugar, Glucose and Fructose Syrup, Water), Raising Agent (500), Salt, Cinnamon), Oreo crumb (2%) (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder (5%), Fructose Syrup, Salt, Raising Agents (500, 503), Emulsifier (Soy Lecithin), Corn Starch, Flavour), Vegetable Oil, Fully Hydrogenated Coconut Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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