No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is ORIGINAL FRUIT CHEWS, CHERRY, ORANGE, STRAWBERRY & LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Original Fruit Chews are a bulk candy bag filled with individually wrapped fun size candies. These soft taffy candies are perfect for parties or any occasion. The flavors available are cherry, orange, strawberry, and lemon. While there is no specific information about what people say about the product, the variety of flavors and the convenience of individually wrapped candies make them a popular choice for candy lovers. Overall, Original Fruit Chews offer a delightful assortment of flavors in a convenient and fun size packaging.

Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate (Apple, Lemon, Strawberry, Orange, Cherry), Less Than 2% - Citric Acid, Tapioca Dextrin, Gelatin, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring (Red 40, Yellow 5, Yellow 6, Blue 1)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORIGINAL FRUIT CHEWS, CHERRY, ORANGE, STRAWBERRY & LEMON | Spoonful