Is Original fruit flavoured candy Mega Pack Low FODMAP?
Description
Assorted fruit flavored pieces deliver bright, recognizable berry, citrus and tropical notes with a consistently chewy, slightly springy texture. Commonly used for parties, candy bowls, movie nights and classroom rewards; reviewers frequently cite generous portion size and flavor variety while noting occasional variance in individual piece freshness and flavor intensity.
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Description
Assorted fruit flavored pieces deliver bright, recognizable berry, citrus and tropical notes with a consistently chewy, slightly springy texture. Commonly used for parties, candy bowls, movie nights and classroom rewards; reviewers frequently cite generous portion size and flavor variety while noting occasional variance in individual piece freshness and flavor intensity.
Ingredients
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural And Artificial Flavours, Colours (With Tartrazine), Sodium Citrate, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.