Is ORIGINAL GUACAMOLE, ORIGINAL Dairy Free?
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Ingredients
AVOCADO BLEND (HASS AVOCADOS, TOMATOES, ONIONS, JALAPENO PEPPERS, LIME JUICE, CONTAINS 2% OR LESS OF WATER, SALT, SERRANO PEPPERS, DISTILLED VINEGAR, GRANULATED GARLIC, DEHYDRATED CILANTRO, NATURAL FLAVOR), PICO DE GALLO BLEND (TOMATO, ONION, LEMON JUICE [LEMON JUICE FROM CONCENTRATE {WATER, LEMON JUICE FROM CONCENTRATE}, LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL [EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFATE 1/40 OF 1% [PRESERVATIVE], FD&C YELLOW #5], CILANTRO, JALAPENO PEPPERS, SALT, GLUCONO DELTA LACTONE (TO MAINTAIN COLOR & FRESHNESS), SODIUM BENZOATE (TO MAINTAIN COLOR & FRESHNESS)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.