Is ORIGINAL GUACAMOLE, ORIGINAL Gluten Free?
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Ingredients
AVOCADO BLEND (HASS AVOCADOS, TOMATOES, ONIONS, JALAPENO PEPPERS, LIME JUICE, CONTAINS 2% OR LESS OF WATER, SALT, SERRANO PEPPERS, DISTILLED VINEGAR, GRANULATED GARLIC, DEHYDRATED CILANTRO, NATURAL FLAVOR), PICO DE GALLO BLEND (TOMATO, ONION, LEMON JUICE [LEMON JUICE FROM CONCENTRATE {WATER, LEMON JUICE FROM CONCENTRATE}, LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL [EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFATE 1/40 OF 1% [PRESERVATIVE], FD&C YELLOW #5], CILANTRO, JALAPENO PEPPERS, SALT, GLUCONO DELTA LACTONE (TO MAINTAIN COLOR & FRESHNESS), SODIUM BENZOATE (TO MAINTAIN COLOR & FRESHNESS)).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.