Is ORIGINAL GUACAMOLE, ORIGINAL Vegetarian?
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Ingredients
AVOCADO BLEND (HASS AVOCADOS, TOMATOES, ONIONS, JALAPENO PEPPERS, LIME JUICE, CONTAINS 2% OR LESS OF WATER, SALT, SERRANO PEPPERS, DISTILLED VINEGAR, GRANULATED GARLIC, DEHYDRATED CILANTRO, NATURAL FLAVOR), PICO DE GALLO BLEND (TOMATO, ONION, LEMON JUICE [LEMON JUICE FROM CONCENTRATE {WATER, LEMON JUICE FROM CONCENTRATE}, LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL [EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFATE 1/40 OF 1% [PRESERVATIVE], FD&C YELLOW #5], CILANTRO, JALAPENO PEPPERS, SALT, GLUCONO DELTA LACTONE (TO MAINTAIN COLOR & FRESHNESS), SODIUM BENZOATE (TO MAINTAIN COLOR & FRESHNESS)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.