Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Original hot cereal with flaxseed and quinoa, Super Grains Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Warm, slightly nutty porridge with a coarse, hearty texture that softens into a creamy consistency when cooked; commonly served for breakfast or as a warm snack. Reviewers often praise easy preparation and satisfying mouthfeel, while some mention blandness or occasional grittiness depending on cooking time and liquid used. Preferences vary.

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Ingredients

Whole Grain Rolled Oats, Whole Flaxseed, Quinoa

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Original hot cereal with flaxseed and quinoa, Super Grains is available at 9 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Cereal · Dried

Flavor
NuttyMild
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Dairy Free? Original hot cereal with flaxseed and quinoa, Super Grains | Spoonful