Is ORIGINAL HUMMUS, ORIGINAL GERD Friendly?
Description
Smooth, creamy dip with a savory, mildly tangy flavor and a thick, spreadable texture. Commonly used for dipping vegetables and chips, spreading on sandwiches, or as an appetizer accompaniment. Customer reviews frequently note consistent creaminess, straightforward seasoning, and convenient packaging, with occasional comments about saltiness or texture variation between purchases.
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon juice concentrate
- garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy dip with a savory, mildly tangy flavor and a thick, spreadable texture. Commonly used for dipping vegetables and chips, spreading on sandwiches, or as an appetizer accompaniment. Customer reviews frequently note consistent creaminess, straightforward seasoning, and convenient packaging, with occasional comments about saltiness or texture variation between purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Water, Chickpeas), Expeller Pressed Canola Oil, Tahini (Ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORIGINAL HUMMUS, ORIGINAL is available at 1 retailer
About this product
Dip · Spreadable