This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Original Juice Co Black Label Pulp Free Orange Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, balanced orange flavor with a smooth, pulp-free texture makes this juice suitable for drinking straight, mixing into cocktails or smoothies, and using in cooking. Consumers commonly note consistent taste, convenient packaging, and reliable quality, while some reviews mention occasional variance in freshness or acidity between batches, and perceived value.

Ingredients

Orange juice (99.9%), vitamin C.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Original Juice Co Black Label Pulp Free Orange | Spoonful