Is Original Lean1 Fat Burning Meal Replacement Protein Shake Strawberry Flavor Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural and artificial flavors
modified food starch

natural and artificial flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

N53 Lean1 Performance Blend (milk Protein Isolate, Whey Protein Isolate, Taurine, Pea Protein, Glutamine, Micellar Casein), Soy Protein, Leant Fiber + Fruit And Vegetable Blend (fiber, Green Coffee Bean Extract, Mango Powder, Watermelon Powder, Cranberry Powder, Broccoli Powder, Carrot Powder, Pomegranate Powder, Blueberry Powder, Beet Powder, Spinach Powder, Tomato Powder, Parsley Powder, Mangosteen Powder, Acai Powder, Goji Powder, Cabbage Powder, Apricot Powder, Pineapple Powder, Banana Powder), Cane Sugar, Sunflower Oil, Vitamin Mineral Blend (sea Salt, Potassium Citrate, Sodium Bicarbonate, Dicalcium Phosphate, Ascorbicacid, Calcium Carbonate, Ferrous Fumarate, Biotin, Dl-alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Chromium Chloride, D-calcium Pantothenate, Phytonadione, Sodium Molybdate, Manganese Sulfate, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cyanocobalamin, Potassium Lodide, Sodium Selenite) Canola Oil, Strawberry Juice Powder, Natural And Artificial Flavors, Maltodextrin, Citric Acid, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Beet Powder, Sucralose, Silicon Dioxide, Modified Food Starch, Digestive Performance Blend (protease. Amylase, Lipase, Lactobacillus Acidophilus). Contains: Milk And Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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