Is ORIGINAL LONG GRAIN & WILD RICE WITH A BLEND OF VEGETABLES, SPICES AND OTHER NATURAL FLAVORS SEASONED MIX, ORIGINAL LONG GRAIN & WILD RICE Nightshade Free?
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, WHEY (FROM MILK), HYDROLYZED SOY PROTEIN, SALT, ONION*, SPINACH*, GARLIC*, CELERY*, TOMATO*, CARROTS*, YEAST EXTRACT, SPICES, SOYBEAN OIL, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Granule, Dried