Is Original margarine double pack Low FODMAP?

Ingredients

Canola And Sunflower Oils 74 %, Water, Modified Palm And Palm Kernel Oils 6 %, Salt 1,8 %, Whey Protein Concentrate 1,4 %, Soy Lecithin 0,2 %, Vegetable Monoglycerides, Potassium Sorbate, Vegetable Colour, Artificial Flavour, Citric Acid, Vitamin A Palmitate, Vitamin D3, Alpha-tocopherol Acetate (Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Original margarine double pack is available at 2 retailers

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