Is original marshmallow crispy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, TETRASODI - UM PYROPHOSPHATE, COLOR), CRISPY RICE (RICE, SUGAR, CORN SYRUP, SALT.), MARGARINE(VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN (SOY), VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (PRESERVA - TIVES), BETA CAROTENE (COLOR), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), VANILLA, SALT CONTAINS: SOY

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