Is Original mashed potatoe Lactose Free?
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Why it's not lactose free
- butter fat
- milk
butter fat
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
Potatoes (83%), milk, butter fat (4%) (milk), salt, pepper.
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