Is ORIGINAL MINIS COOKIES, ORIGINAL Gluten Free?
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Ingredients
ENRICHED FLOUR(WHEAT FLOUR, NIACIN REDUCED IRON, VITAMIN B1[THIAMIN MONONITATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID),SUGAR, VEGETABLE (SOYBEAN, PALM, AND PALM KERNEL OIL, HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL) , HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS 2 % OR LESS OF LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONSTERATE, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.