Is ORIGINAL MINIS COOKIES, ORIGINAL Dairy Free?
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Ingredients
ENRICHED FLOUR(WHEAT FLOUR, NIACIN REDUCED IRON, VITAMIN B1[THIAMIN MONONITATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID),SUGAR, VEGETABLE (SOYBEAN, PALM, AND PALM KERNEL OIL, HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL) , HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS 2 % OR LESS OF LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONSTERATE, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.